223. The Emotion Coaching Playbook:  Handling Pushback and Building Trust (Part 2)

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You’re the parent, or stepparent, who wants less conflict and more connection. But a child’s resistance, sarcasm, isolation, or hurtful words, such as: “you’re not my dad,” can derail plans and result in hurtful interactions.

We’ve been there.

In part 2 of this mini-series, you'll discover how to respond well in tough moments of pushback by using John Gottman’s 5 steps of Emotion Coaching. You’ll hear us role-play around real-life pushback when a child is competing for a parent's love, making accusations and threats, and behaving oppositionally toward a stepparent. 

We'll offer a better way to manage those moments with words that help kids feel seen, heard, and understood.  We'll also show you the best approach for addressing poor behavior and setting boundaries.

The plan is simple: notice the emotion, treat it as an opportunity, listen and validate, help label feelings, then set limits while exploring solutions. Practice this, and you’ll be surprised at how you can lower the tension, build relational safety, and strengthen your connection with a struggling child.

When pushback hits, it is possible to move away from reacting in ways that don't help and instead, create an atmosphere of mutual trust, respect,  and real connection in your home.

You'll Discover:

  • The 5 Emotion Coaching steps from John Gottman (with wording you can steal) and why each step matters.

  • How to decode what’s going on underneath pushback and respond in a way that helps your child move through pain, loss, anger, sadness, and confusion.

  • When and how to set behavioral boundaries so that kids are more open to receiving and responding well.

  • A simple script for stepparents to defuse “You’re not my dad/mom” moments while building mutual respect and understanding.

  • When and how to engage in problem-solving with your child and foster real buy-in, confidence, and trust.

Resources from this Episode:

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Mike Anderson

I grew up in difficult stepfamily dynamics.  I have experienced life as a step-child, a step-sibling and a step-parent.  My stepfamily perspective combined with my expertise as a Professional Life Coach uniquely qualifies me to help you move forward in your stepfamily journey.

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222. Step-by-Step Guide: Facing Painful Pushback Without Making Things Worse (Part 1)